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Benefitness & Health Centre

My Local Physio Plus is excited to announce we are partnering with our local gym Benefitness & Health Centre.  We will be working together to deliver expanded services across a range of services. From individual rehabilitation, strength programs, group classes, education sessions and information seminars.

Proudly South Australian family owned and operated, and a member of Fitness Australia, Benefitness and Health Centre is a 24/7 spacious two storey facility with ample car parking. Offering so much more than you would expect from a gym. There is something for everyone.

They want to help motivate and inspire you to achieve your fitness goals. The time to start is now….what are you waiting for? Go in and check them out.

Offering the latest in technology with:

  • 24/7 fingerprint access
  • Benefitness App with online workouts, nutrition tracking and progress charts using bluetooth smart scales for body composition measurements
  • Virtual fitness classes on demand with over 500+ videos to choose from
  • Technogym strength training equipment with Mini Unity consoles to guide you through your workout and remember your program
  • CrowdDJ app - allowing you to choose the music you want to hear.

In addition they have two large Fitness Studios, Cycling Studio, Cardio Room, Functional Training Zone, Free Creche and Kids Club, Mixed Gym with pin loaded, plate loaded and free weight area. Ladies Only Gym and offer Personal Training.

If you are an existing Benefitness gym member simply show your Benefitness & Health Centre membership when you book in for a Physiotherapy, Exercise Physiology, Massage, Naturopath or Counselling appointment and receive 10% off!

If you are interested in joining Benefitness, My Local Physio Plus clients are eligible for a discount on Membership - speak to Heather or Chelsea for more information.

Contact Us

Ring 08 7325 6600 for bookings or more information on services, classes and times

Contact Us
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