The 'Bump to Baby' program encompasses all of our services for pregnancy and post natal women, including our group exercise classes.
Our health professionals have completed extra training in women's health and are here to help you from pre-conception right through to post natal recovery.
Working alongside your GP, midwife or OBGYN, we can help ensure you are taking care of your body in the best way possible during this special stage in life.
SERVICES
Our EP's specialise in making sure you are safely exercising for the benefit of you and your baby. They can provide advice on the following:
EP consults might include:
Initial Assessment : 60 min individual consult $92.00
Subsequent Consult: 30 minutes $67.00
Pregnancy + Post Natal Pilates Wednesdays 4pm-4:45pm $25.00
Gym Based Strength + Conditioning @Benefitness, Friday 11:30am-12:30pm $30
Strength, Pilates + Meditation Saturdays 9am-10am, $30
Private Health Fund Rebates May Apply
Our physiotherapists are experienced in working within women's health and can can support you with aches + pains and injuries such as:
For hands-on treatment they will ensure you are positioned comfortably - whether that's seated, lying or side lying.
Initial Assessment : 30 min individual consult $82.00
Subsequent Consult: 20 minutes $67.00
Hydrotherapy : 1pm-1:45pm Fridays, $30.00 plus entry to State Swim
Private Health Fund Rebates May Apply
Our massage therapist, Renee, has completed extra training in both pregnancy massage and infant massage. Remedial massage during pregnancy is recommended for the 2nd and 3rd trimester, and can assist with
As a certified in Infant massage training instructor, Renee is also able to teach you massage techniques to help with your baby's wellbeing. This includes:
60 minutes : $80.00
Infant Massage Course: 4x 1hour weekly, $120
Private 60 minute infant massage training session : $80.00
Private Health Fund Rebates May Apply
GROUP CLASSES
Each group class offers something slightly different for our clients. From pilates to strength and meditation, and of course socialising with other local mums or mums-to-be.
Women can attend during all different stages of pregnancy and post partum, which offers opportunity for some great discussions within the group. Your supervising health professional can also add some gems of professional advice and spark conversation topics during the session. This is a safe environment and you are welcome to share your experiences as well as ask questions.
We welcome local external providers to chat to our groups from time to time about other community programs and services available to pregnant women or new mums, such as hypnobirthing or kangatraining.
Classes are limited to small group sizes, to make sure you are getting close attention when needed.
Ring 08 7325 6600 for bookings or more information on services, classes and times
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