Exercise group photo

Physio Exercise Class

Our Physio Exercise Class is a small group class designed to improve strength and general fitness using basic gym equipment. During the class, individuals are guided by a physiotherapist to complete a personalised program specific to their needs and goals. Individuals are continually assessed and progression is made to meet functional goals.

An initial assessment is undertaken prior to the class to develop an individual exercise plan for each group member. 

This class is suitable for individuals who wish to improve:

  • Cardiovascular fitness
  • Walking and balance
  • Lower limb, upper limb and core strength
  • Pain
  • Joint mobility
  • Strength and stretching
  • Quality of life
  • Post-surgical function 

Health rebates may apply.

Classes are run by trained Physiotherapy staff.

Class: Wednesday 11am - 12pm 

Contact us to book your class now!

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Ring 08 7325 6600 for bookings or more information on services, classes and times

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