General Circuit Class

Exercise Physiology supervised small group (max 5).

Supervised by Emily, our Exercise Physiologist.

The general circuit class is a small group session incorporating strength training, fitness and stretching, which is individualised to suit your needs.

The class utilises equipment in the gym area including: 

• Cable machine
• Pilates reformer
• Free weights (dumbbells, barbells, kettlebells)
• Fitball
• Steps

Suitable for any EP client, especially those needing some extra supervision or motivation.

Suitable for those on a Type 2 Diabetes plan through Medicare ($5.00 gap).

 An Initial Assessment is required prior to attending the group class.

**Sessions may qualify for private health fund rebates under Exercise Physiology Group consults.

Contact us to book your class now!