Class Water Aerobics


Hydrotherapy or Aquatic Physiotherapy involves undertaking exercise therapy in a heated pool, utilizing the basic principles of water to assist joint movements and muscle activity that may otherwise be difficult on land.

Appropriate individual programs are developed to address the specific needs of each patient.

Conditions that will benefit from Hydrotherapy include:

  • Osteoarthritis
  • Following knee, hip, shoulder or spine surgery
  • Sports injuries (especially where land based exercise is not appropriate)
  • Workplace/Motor Vehicle injuries
  • Balance issues
  • Acute back pain
  • Fractures

An initial assessment in our Clinic is required prior to attending the pool. The groups are run in small class sizes with participants all focussing on their own individualised program under the direction of the Physiotherapist.  This ensures that the exercises are done properly and safely.

Hydrotherapy is suitable for people who cannot swim.

Health rebates may apply.

Classes are run by trained Physiotherapy staff.

Class Timetable:

Tuesday 12.15pm-1.00pm & Friday 12.15pm-1.00pm
Golden Grove State Swim, 151 The Golden Way Golden Grove  5125

Contact us to book a class now!

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Ring 08 7325 6600 for bookings or more information on services, classes and times

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