services strength training

Type 2 Diabetes Class

People diagnosed with Type 2 Diabetes may be eligible for a Medicare funded group exercise program. This involves an initial assessment, followed by eight group sessions each calendar year.

Patients can go into a range of group exercises classes, as each person's program is individualised. We have options to include cardio, strength, balance and stretching. 

Our Exercise Physiologist will also go through some education surrounding diabetes and lifestyle management.

What you can expect from our program:

  • Non-judgemental and supportive environment
  • Weight loss and increased muscle tone
  • Better blood glucose control
  • Enhanced understanding of the benefits of exercise

Group sizes are kept to a minimum (Max 5 people) to ensure you get the most out of this program.

Sessions incur a $5.00 gap

Contact us to book now!

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Ring 08 7325 6600 for bookings or more information on services, classes and times

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