Meditation

Allow meditation to become a part of your health and wellbeing routine.

The benefits of meditation are far reaching and therapeutic for the body, mind and spirit.

  • Relaxing for the mind and body
  • Clinically proven to reduce blood pressure
  • Improve pain response and stress hormone levels
  • Enhance cellular health

Fortnightly Wednesday: 7.30pm- 8.30pm

Book online now

Rose Nicholls

Rose is a registered and qualified professional counsellor, with diverse experience within the mental health sector.

Rose has a strong focus on providing unconditional positive regard for her clients, and emotionally supporting people to reach their goals and desired outcomes. 

 

Contact Us

Ring 08 7325 6600 for bookings or more information on services, classes and times

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