Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. It focuses on treating injuries, muscular aches or pains, and postural imbalances.
Some of the physical benefits of massage include:
Tabatha has over 20 years experience working in the massage and health care industry.
Tabatha is experienced in numerous techniques such as myofascial release, trigger point therapy, myofascial cupping and sports massage to name a few and works closely with her clients to develop a treatment plan catered to each individual body.
Renee has always had a passion for health, fitness and general wellbeing.
She has a particular focus in sports and fitness, having been involved as a Sports Trainer with multiple football clubs; tending to athletes’ specific needs. Her experience in the sports industry and hands on knowledge of pre-game, post-game, training, strapping, stretching and specific massage techniques will help you get back on your feet faster.