Seniors Reformer Group

An initial reformer assessment is undertaken prior to the Group to develop an individual exercise plan for each group member. Call us today to book your initial reformer assessment. 

See more information regarding Group Times and Prices below. 

An individualised low-intensity class for those aged 60+ using the Pilates reformers to focus on safely strengthening the body whilst also improving mobility and flexibility in a supervised and social environment.

The reformer enables floor-based exercises to be performed without having to get up and down from the ground, and also enables low-impact strengthening of joints.

Classes

All Reformer Classes are 45 Minutes long at our Ridgehaven Clinic.

*** If you are interested in an alternate time, please speak to our friendly reception staff to see if we can accommodate you, as we continue to create new Group Times.***

For hygiene and safety, please wear grippy socks during your sessions. These can be purchased at reception. 

Call us now to book your initial assessment.

Price

$35

Health rebates may apply.

5 pack pass is available for $160 ($32/Class)

10 pack pass is available for $300 ($30/Class)