Melissa Olech

Melissa consults at the following practices below. Please click the book now button to make an appointment.

Melissa Olech has over 20 years of experience as a Physiotherapist in both Adelaide and Sydney, predominantly in private practice.

She has lived locally in the Golden Grove region with her family for over 20 years with involvement in local schools and sporting clubs.

Her extensive experience has been across all age groups, with a particular interest in a wide range of areas.

These include:

• Neck pain and headaches
• Upper and lower back pain
• Postural education and ergonomics
• Pain associated with arthritis and ageing

Melissa combines a hands-on treatment approach with education and self-management strategies, working closely with her clients to achieve successful outcomes.

Over the years, as a leading physiotherapist in the north east of Adelaide, Melissa Olech has developed an approach that puts patient objectives first seeking outcomes for the long term through:

• Hands-on approach
• Self management strategies and
• Lasting results

Cameron Craig

Cameron consults at the following practices below. Please click the book now button to make an appointment.

Cameron completed his Bachelor of Human Movement in 2015 and Masters of Physiotherapy in 2017 at the University of South Australia. Cameron’s extensive experience and involvement in many sporting clubs is the foundation for his passion for sport, exercise and musculoskeletal physiotherapy.

Cameron strives to provide evidence-based approaches which help individuals with their goals and the best possible long-term outcomes. He combines a range of interventions to complement his hand-on approach.

Cameron also has a passion for group exercise classes, taking weekly core and conditioning classes in our Clinic, and a supervised rehabilitation class at Benefitness to help individuals get back to the things they love and stay healthy.

Areas of interest:

• Sports Injuries
• Musculoskeletal Physiotherapy
• Core and Conditioning Classes
• Dry Needling
• Gym Based Interventions
• Individual Rehabilitation Programs
• Pre and Post Surgery Rehabilitation

John Paul Kola

John Paul consults at the following practices below. Please click the book now button to make an appointment.

John Paul Kola has been a physio for more than 18 years and has been working in musculoskeletal clinical practice settings here in South Australia for close to 15 years. John Paul has also previously worked in rehabilitation settings with children suffering from various orthopaedic and neurological conditions.

John Paul has a Postgraduate Master’s degree in Manual (Manipulative Therapy) and Sports Physiotherapy from the University of South Australia (2008) in addition to a Bachelor of Physiotherapy degree (2005, Manipal University, South India). John Paul is also a Titled Musculoskeletal Physiotherapist as recognised by the Australian Physiotherapy Association for his postgraduate qualifications and extensive experience.  

John Paul is very passionate about Musculoskeletal Physiotherapy and strives to help his clients get back on track from their debilitating pain conditions with a client centred approach.  He has a wealth of clinical experience, providing attention to detail, thorough clinical assessments of complex problems and providing effective, individually tailored physiotherapy solutions. He is adept at providing effective hands-on treatment as well as client specific advice and exercise programs.

John Paul likes to keep himself updated with the latest advances in physiotherapy by attending various professional development courses and symposiums throughout the year.  John Paul is also a GLAD certified physiotherapist and offers the GLAD program to patients with Hip and Knee Osteo Arthritis.

John Paul also specialises in treating Jaw pain (Temporo Mandibular Disorders - TMD) and associated Headaches and neck pain.  

John Paul’s areas of special interest include:

• Jaw pain (TMD)
• Hip and Knee Osteo Arthritic pain – GLAD program
• Spinal and Peripheral joint problems
• Shoulder pain
• Low back and Neck pain and related nerve pain like Sciatica
• Hand and finger injuries
• Headaches
• Nerve pain
• Tendon pain, e.g. Tennis elbow, Achilles tendon, plantar fasciitis
• Sports injuries
• Work related injuries
• Ankle, Knee and Shoulder injuries
• Post-operative rehabilitation for various joints including Knee, Hip, Shoulder joints, following surgery.

John Paul is also fluent in English, Telugu and Hindi languages.

Ben Toffoli

Ben consults at the following practices below. Please click the book now button to make an appointment.

Ben completed his Bachelor of Physiotherapy (Honours) at the University of South Australia. Ben’s passion for sport and exercise, in combination with his interest in the mechanics of the human body, drove him to pursue a career in musculoskeletal and sport physiotherapy.

Ben’s client-centred and evidence-based approach aims to make rehabilitation functional and tailored to the individual. He places a strong emphasis on utilising a mixture of hands-on techniques with active self-management strategies to assist patients achieve their specific goals.

In his spare time, Ben enjoys playing soccer for the Playford City Patriots. He enjoys staying active not only through soccer but also cycling, yoga and going to the gym. Ben also enjoys travelling to experience new cultures and can’t wait to return to Italy to use his Italian language skills.

Areas of interest:

• Sports related injuries
• Musculoskeletal injuries
• Individual rehabilitation programs
• Clinical Pilates
• Post-operative rehabilitation
• Knee Injuries (e.g. ACL, Meniscus etc.)
• Dry Needling
• Vestibular rehabilitation

Cat Ward

Cat consults at the following practices below. Please click the book now button to make an appointment.

Cat is an experienced Physiotherapist who has been treating the local community for over 20 years.  Cat has a broad scope of practice, working with her patients to deliver a comprehensive assessment and then provide individualised treatment, typically incorporating practical advice, education and exercise, as well as manual (‘hands on’) therapy to help her patients on their road to recovery. 

Cat's special interests include: 

• The treatment of a wide range of musculoskeletal conditions 
• Cervicogenic (neck related) headaches 
• Women's Health including perinatal care, continence management, and post-natal exercise prescription 
• Treating dizzy patients with vestibular disorders 
• In-rooms GLA:D rehabilitation for hip and knee pain 
• Prehabilitation prior to orthopaedic surgery 
• Orthopaedic rehabilitation 
• Falls prevention.   

Cat really enjoys a challenge and loves helping her patients reach their full potential and achieve their goals.  A mother of two, Cat has experience with the stresses on a spine during pregnancy and parenthood and has worked with a wide range of clients from athletes to the very elderly and those with chronic pain.  She gets a lot of job satisfaction out of helping her patients recover, helping to relieve their niggling symptoms and reach their goals. 

Outside of work, Cat enjoys spending time with her family and friends, loves water sports at the river and the beach such as kayaking and stand-up paddle boarding, and looks forward to winter so that she can go skiing in the snowfields!  She spends a lot of time as a sporting Mum, both on the sidelines and as a coach, courtside, cycling trackside and poolside, watching her very active kids. As an ex-netballer and middle distance runner, she really enjoys working with sporty adults and kids with their injury management and prevention.   

Cat likes to keep herself up-to-date with the latest advances in physiotherapy by attending various professional development courses and symposiums throughout the year.   

Cat is a member of the Australian Physiotherapy Association and is in the Musculoskeletal and Women’s Health Special Interest Groups. 

Julian Tripodi

Julian consults at the following practices below. Please click the book now button to make an appointment.

Julian completed his Bachelor of Physiotherapy (Honours) at the University of South Australia. Julian takes a person-centred approach to empower his clients to achieve their goals through a combination of hands-on techniques and active rehabilitation. 

Julian focuses on getting his clients back to the activities they enjoy, through the use of evidence-based physiotherapy approaches. He aims to promote a healthy and active lifestyle and educate his clients about the importance of self-management. 

Julian is particularly interested in treating musculoskeletal injuries which can be attributed to his passion for playing sport.

Certificates: GLA:D (Good Living with Osteoarthritis Denmark Program)

Outside of work, Julian enjoys going to the gym, spending time with family and friends, watching the footy and going fishing.
Area of Interest:

• Musculoskeletal Injuries 
• Sports-related Injuries
• Reformer Pilates
• Osteoarthritis of the hip and knee (GLA:D Program)
• Pre and Post Surgery Rehabilitation
• Neck Pain

Meagan Trollope

Meagan consults at the following practices below. Please click the book now button to make an appointment.

Meagan completed her Bachelor of Physiotherapy (Honours) at the University of South Australia in 2022. 

Meagan feels very passionate about helping people live life to their full potential. She believes that setting relevant and achievable goals, including exercise rehabilitation programs and lifestyle changes, are key to reaching her client’s full potential. She aims to use evidenced based research and clinical experience to guide her clients through their treatment journeys.

Meagan enjoys challenging herself with functional weight training in the gym, bouldering and has recently taken up boxing and BJJ. In her downtime Meagan enjoys camping, traveling and exploring new cities and nature, listening to live music and spending her afternoons at the beach.

Areas of interest:

• Musculoskeletal injuries
• Post-operative orthopedic rehabilitation
• Self management techniques
• Clinical Pilates
• Individualised rehabilitation programs 
• Healthy lifestyle and holistic approach to pain management

Nicolle Macaitis

Nicolle consults at the following practices below. Please click the book now button to make an appointment. 

Nicolle is a passionate physiotherapist who has worked in rehabilitation services for close to twenty years. She graduated from the University of South Australia in 2003 with a Bachelor of Physiotherapy (With Honours) and has since pursued further study in her favourite area: neurological rehabilitation.

Treating conditions such as:

• Stroke
• Cerebral Palsy
• Parkinsons
• MS
• Acquired brain Injuries

Nicolle has worked most of her career in the public health system: in community, home based and inpatient rehabilitation teams, in specialised outpatient clinics (falls and spasticity) and also as a physiotherapy student educator.

Nicolle’s treatment sessions are always challenging and client centred: she will work with you and your family/carer, to achieve your clearly defined goals. You can expect to have a laugh whilst working hard, and to then have individualised tasks to complete at home. Nicolle loves sharing her knowledge and enjoys seeing others learning new skills, so she will also spend time explaining everything she is doing.

Nicolle grew up in Tea Tree Gully, and she, along with her husband and two children still live in the area. They love to go out caravanning, 4 wheel driving and exploring South Australia together. Nicolle can also be found poolside watching her children swim, and out on the sidelines of the softball diamonds in summer.

Eden Snaith

Eden consults at the following practices below. Please click the book now button to make an appointment.

Eden completed his Bachelor of Exercise and Sport Science in 2020 at the University of South Australia and a Masters of Physiotherapy at Flinders University in 2023. Eden has a keen interest in sport and musculoskeletal physiotherapy.

He enjoys providing clients with evidence-based rehabilitation, and helping clients get back to what they love doing with both active rehabilitation and a hands-on approach.

Eden has an interest in athletics and trains as a sprinter in the 100m. Eden also enjoys AFL and assisting various clubs as a sports trainer.

Areas of interest:

• Sports Injuries and Management
• Musculoskeletal Physiotherapy
• Gym Based Interventions
• Pre and Post-Surgery Rehabilitation

Nick Silby

Nick consults at the following practices below. Please click the book now button to make an appointment.

Nick completed a Bachelor of Physiotherapy (Honours) at the University of South Australia. Nick aims to help his clients achieve their health goals through a combination of hands-on techniques, active management, and self-management advice. Nick tailors’ his management plans to each client with a commitment to individualised care.

Outside of work, Nick enjoys going to the gym, playing social Basketball, and practicing Brazilian Jiu jitsu. He trains at 'Progressive' at least 4 times per week. Brazilian Jiu jitsu is a martial art centred around grappling and submissions. To compete in the sport regularly is Nick's main passion. His interest in sport has led him to become a member of our My Local Physio Sport team, helping you get Back to Your Peak Performance.

Areas of interest include:

•     Individual rehabilitation programs
•     Musculoskeletal injuries/conditions
•     Sports injury rehabilitation
•     Orthopaedic rehabilitation 

Samantha Watts

Samantha consults at the following practices below. Please click the book now button to make an appointment.

Samantha graduated from Flinders University with a Master of Physiotherapy and Bachelor of Health Science. With experience across various public and private sectors, Samantha has consistently been exposed to a broad range of clinical conditions and has gained extensive knowledge on how to address them. A strong commitment to continuously build upon her current personal and professional skills has led her to successfully complete self-paced course on disability management and an advanced dry needling course. 

Over the past several years she has also engaged in voluntary sports trainer work with various sporting clubs including Modbury Vista Soccer Club and ensures to remain up-to date with the latest evidence. Samantha has always shown a strong passion for both neurological and post-operative rehabilitative care and understands that every patient requires an individualized treatment plan to help alleviate pain and restore functional independence.

Outside of the clinic, Samantha adopts a fairly well-balanced, active lifestyle as demonstrated by her participation in a range of different sports including touch football, district basketball and netball. She also loves to crochet and enjoys spending time with her family and friends.

Samantha continually strives to deliver comprehensive and effective care for all patients throughout each stage of their personal rehabilitation journey. Through a holistic and multimodal approach to treatment including manual therapy and exercise prescription she helps empower patients to achieve their health-related goals and improve their overall quality of life. She is very approachable and will always make time to listen and answer any questions or concerns. 

Areas of interest:

• Sport injuries and management
• Pre and Post-Surgery Rehabilitation
• Upper and lower back pain
• Neurological conditions
• Dry needling
• Clinical Pilates

Chris Casiero

Chris consults at the following practices below. Please click the book now button to make an appointment.

Chris is an accredited Exercise Physiologist graduating from a Bachelor of Applied Science (Human Movement and Health Science) in 2011 before completing a Graduate Diploma in Clinical Exercise Science in 2012 at the University of South Australia with over 10 years in the health and fitness industry.

Chris’ experience spans across a range of environments including private practice, commercial gyms, corporate health, and involvement at UniSA with students and new graduates. He has found his passion around educating others on what exercise can mean for them and the importance of living an active lifestyle.

He loves to empower those who are seeking to improve their quality of life with whatever exercise that may look like – our body is our most prized possession, so we need to look after it!

His areas of interest include (but not limited to):

• Pre/Post surgery rehabilitation
• Musculoskeletal conditions
• Improving mental health and wellbeing
• Individualised exercise programs
• Exercise for chronic disease management

Chris is a strong believer in practising what he preaches so you can often find him in the gym himself, taking the dog for a hike, working in his garden, or catching up with friends and family.

Will Mead

Will consults at the following practices below. Please click the book now button to make an appointment.

Will is an accredited Exercise Physiologist graduating with a Bachelor of Human Movement (Exercise and Sport Science) before completing his Master of Clinical Exercise Physiology.

Will believes that exercise is beneficial for everyone, no matter your age, level of experience or chronic condition. He is passionate about using exercise to improve people’s quality of life, through general health and fitness improvement or rehabilitation of chronic or acute conditions.

Will enjoys getting outdoors and keeping active, in his spare time he enjoys playing football for Rostrevor Old Collegians, playing golf, running, competing in triathlons, and going camping on weekends.

His areas of interest include:

• Musculoskeletal Rehabilitation (injury, joint replacement, back pain)
• Osteoarthritis
• Neurological Conditions (Stroke, Parkinson’s, ABI)
• Cardiac conditions and cardiac rehabilitation
• Type 2 Diabetes
• Osteoporosis
• Return to Work Rehabilitation
• Pre and Post Surgery Rehabilitation
• Falls Prevention & Active Ageing
• Injury prevention or performance-based program

Emma Clark

Emma consults at the following practices below. Please click the book now button to make an appointment.

Emma completed a Bachelor of Clinical Exercise Physiology (Honours) at the University of South Australia in 2023. Emma is passionate about supporting and advocating for people to achieve positive health outcomes through exercise to improve overall quality of life.

Using evidence-based practice, Emma tailors exercise prescription to meet individuals specific needs to achieve their health goals. She also equips clients with the necessary skills and knowledge for them to take an active role in managing their own long-term wellbeing.

Areas of interest include:

• Musculoskeletal injuries/conditions
• Pre/post-surgery rehabilitation
• Diabetes management
• Cardiovascular health management

In her own time, Emma leads a very active lifestyle. Emma’s interests include playing Australian rules football, walking the dog, and going to the gym. She is also pursuing a Masters in Research at the University of South Australia. 

Steph Curnow

• Paediatrics
• Women's Health 
• Pre and post natal 
• Youth strength and conditioning
• Sport Specific training 
• Pre and Post surgery Rehabilitation

Tony Olech

Tony has been working as a Clinical Psychologist for over 20 years, originally hailing from South Australia where he completed his Masters in Clinical Psychology. Working across South Australia, Tasmania, and the Northern Territory, he has recently returned to Adelaide and is open to new referrals.

Tony works with people aged 16 years and older predominantly on an individual therapy basis, for a range of psychological issues including:

• Anxiety
• Depression
• Other mood disorders
• Stress
• Trauma-related difficulties
• Grief and bereavement
• Work or personal relationship issues
• Substance use
• Low confidence
• Self-esteem

Clinical Psychologist Tony will be joining our team and starting work on the 20th of August.

We apologize for the inconvenience, but online bookings are unavailable for Psychology services. Please call us on 08 7325 6611 for all Psychology enquiries. We appreciate your understanding and look forward to assisting you.

We appreciate your understanding and look forward to assisting you.

Renee Harris

Renee consults at the following practices below. Please click the book now button to make an appointment.

Renee has always had a passion for health, fitness and general wellbeing.

After completing her Cert 4 in Massage Therapy Practice, as well as Cert 3 & 4 in Fitness in 2011, and enjoying the work, she went on to complete her Diploma of Remedial Massage at Tafe SA in 2014. Renee has also recently completed her Certificate in Pregnancy Massage.

She has a particular focus on sports and fitness, having been involved as a Sports Trainer with multiple football clubs; tending to athletes’ specific needs. Her experience in the sports industry and hands-on knowledge of pre-game, post-game, training, strapping, stretching and specific massage techniques will help you get back on your feet faster.

Renee specialises in:

• Relaxation Massage
• Deep Tissue Massage
• Sports Massage
• Trigger Point Therapy
• Myofascial Cupping
• Pregnancy Massage

Baby/Infant Massage - Click here for more information
After having her first son in 2017, Renee found a new passion in helping other parents and has since completed her qualification as an Infant Massage Instructor.

Renee has classes and one on one sessions available, teaching parents the techniques and benefits of massaging their babies and children at home.

Jessica Sorrenti

Jessica consults at the following practices below.  Please click the book now button to make an appointment.

Jessica holds a Diploma in Remedial Massage and brings over 15 years of experience in massage therapy within the health and wellness industry.

Remedial massage has many health benefits such as reducing cortisol (stress) levels, improving your circulation, easing muscular pain, increasing mobility and promotes overall relaxation for the body and mind.

Some of the modalities Jessica incorporates into a session can include:

• Deep Tissue massage
• Relaxation massage
• Swedish Massage
• Trigger Point Therapy
• Myofascial Release
• Muscle Stripping
• Remedial and Sports Massage
• Postural analysis

Jessica combines her knowledge and healing hands to create a personalised experience to every session aiming to improve your physical and emotional stress that will leave you feeling rejuvenated and restored.

Monika Edmonds

Monika consults at the following practices below. Please click the book now button to make an appointment. 

Monika has worked in the allied health industry since 1992 as a massage therapist, continuing studies to complete her Diploma of Remedial Massage. Having worked in the massage industry for over 20 years, Monika has developed her massage skills working alongside physiotherapists, chiropractors, and dentists. She also operated her own remedial massage business for 5 years before moving to Victoria.

A Diploma in Personal Fitness Training complements her massage skills which are passed onto clients particularly those who have sedentary/office/computer work lifestyles.  She is an advocate for stretching tight / restricted muscles and may recommend relevant and specific stretches as required to give you maximum benefit additions to your massage experience.

Her caring approach and hands on experience allows her to provide you with beneficial and effective treatments through confident touch by listening, learning and being mindful of your individual needs and providing you with a safe, nurturing and comfortable environment.

Her treatments include a variety of techniques to ensure an effective outcome for each client. Techniques such as:

• Remedial
• Deep tissue
• Therapeutic
• Trigger point therapy
• Relaxation
• Stretching
• Pregnancy Massage

These methods are used to decrease your pain and discomfort for a variety of areas. Monika is also trained in Reiki - a holistic energy healing therapy and Ear Candling for those who get lots of blocked ears or are heavier wax producers.  She can also provide you with a tailored pregnancy massage to suit your needs.

Chelsea McAuley

Receptionist

Chelsea has had many years experience in customer service and her bubbly and friendly personality will make our patients feel relaxed and comfortable.

Lorraine Taylor

Receptionist

Lorraine comes to My Local Physio Plus with 6 years of Allied Health experience. Her warm and bubbly personality will make you feel very welcome when you attend the clinic.

Kellie Smith

Kellie has more than 30 years’ experience in customer service, including 10 years of experience in Allied Health. Kellie brings a positive attitude and bubbly personality to the practice and is always happy to help.

Kate Beck

Kate has a passion for providing a high level of client care and joins the practice with many years of customer service experience. She will welcome you with a smile and friendly face.

Maddie Olech

With a number of years’ experience in customer service, Maddie will greet you with a smile and will make your visit to the clinic enjoyable with her bubbly personality. Maddie is studying a Bachelor of Occupational Therapy and aims to develop an insight into the world of allied health.

Jazz Sherwood

Jazz has a number of years’ experience in customer service. She brings a positive attitude, and her bubbly personality will make you feel welcome to the clinic.

Jazz is studying a Bachelor of Physiotherapy (Honors) and aims to develop an insight into the world of allied health.

Karen Biddiss

Karen has numerous years experience in adminstration/customer service roles.  She will welcome you into the clinic with a smile and her happy go lucky nature. 

Maddy Nenke

Maddy thrives on helping people feel at ease and supported from the moment they walk through the door. Her passion for assisting others is matched by her dedication to her studies as she work towards becoming a physiotherapist.

Alicia Hammond

Alicia brings a positive and bubbly attitude to the clinic and is excited to be working in a practice that offers so much.
Alicia is studying a Bachelor of Occupational Therapy (Honours) and has a passion for health and wellness.  Alicia is keen to learn and understand more about allied health whilst working alongside like-minded people and amazing practitioners.

Melissa Olech

Melissa consults at the following practices below. Please click the book now button to make an appointment.

Melissa Olech has over 20 years of experience as a Physiotherapist in both Adelaide and Sydney, predominantly in private practice.

She has lived locally in the Golden Grove region with her family for over 20 years with involvement in local schools and sporting clubs.

Her extensive experience has been across all age groups, with a particular interest in a wide range of areas.

These include:

• Neck pain and headaches
• Upper and lower back pain
• Postural education and ergonomics
• Pain associated with arthritis and ageing

Melissa combines a hands-on treatment approach with education and self-management strategies, working closely with her clients to achieve successful outcomes.

Over the years, as a leading physiotherapist in the north east of Adelaide, Melissa Olech has developed an approach that puts patient objectives first seeking outcomes for the long term through:

• Hands-on approach
• Self management strategies and
• Lasting results

Steve Olech

Steve is the Director and Co-Founder of My Local Physio Plus with Melissa his wife, together establishing the business back in 2017.

Steve Olech is an experienced and self-motivated commercial executive with extensive results leading and guiding both small and large teams across the country. His career has evolved from a background in commerce (CPA Qualified) but transitioning into leading and developing strategy, business planning, partnerships, commercialisation programs and marketing guidance through his consulting business.

In particular, Steve has an extensive background in both the elite sports environment and at community level. Steve has held senior sports management roles including as General Manager – Commercial Operations for the Port Adelaide Football Club in the AFL, highlighted with oversight of the move to the Adelaide Oval, the SACA and establishing the Adelaide Strikers in the Big Bash League, and starting out in media with senior national executive roles with Southern Cross Austereo and the DMG Radio Group (Nova Entertainment).

Steve is a graduate of the Australian Institute of Company Directors and is former student of the Melbourne Business School and the AFL Senior Leadership Program at Mt.Eliza.

Heather O’Connor

Practice Manager

Heather provides excellence in customer service and aims to exceed our patients’ expectations. She provides a friendly voice to your calls and will efficiently and happily assist with all your administration needs.

Greta Gordon

Greta is the Marketing Manager at My Local Physio Plus, handling social media accounts, websites and more!

She is currently studying at the University of South Australia to achieve her Bachelor in Business specialising in Marketing. She has multiple years previous experience working in an allied health clinic and has a wide understanding of our services and the importance of what we do at My Local Physio Plus. 

She loves all things social media, content creation, netball, sports, health and wellness. When she is not in the clinic, she is either studying or staying active through playing netball or going to the gym.