About Us

My Local Physio Plus is a multi-disciplinary health and wellness practice located in Golden Grove and Fairview Park.

Led by Principal Physiotherapist Melissa Olech, her and the team provide variety of services to ensure our patients feel their best and improve their quality of life.

Our hands-on treatment with education and self-management strategies, helps our clients to achieve successful outcomes.

From our purpose-built facilities at Golden Grove, My Local Physio Plus is building a healthier and strong community in the North East of Adelaide.

Physiotherapy

Our expert physiotherapists offer a wide range of services to help our patients feel their best. Physiotherapy can help with stiffness and pain, improve movement and help with quality of life.

We offer the following services in this area:

Physiotherapy

Sports Injuries

Rehabilitation

Core and Conditioning

Gym Rehabilitation

Return to Work Rehabilitation

Motor Vehicle Accident Rehabilitation

Dry Needling

Women’s Health

Arthritis Program

Hydrotherapy

Exercise Physiology

An accredited Exercise Physiologist uses exercise as a means of treatment to help people manage chronic disease, injury or disability. For many different health concerns, exercise can be very beneficial, however sometimes it’s not as simple as just walking into a gym. An Exercise Physiologist can help by assessing your current health condition and making exercise recommendations specific to your situation.

Our Exercise Physiologist Emily is an accredited practitioner and a strong believer in exercise as a form of medicine. She has seen first-hand how movement can improve a range of health concerns, with particular interest in women's health and exercise for the management of osteoporosis, Type 2 diabetes and cancer. 

Typical conditions that can be managed with Exercise Physiology include:

Type 2 Diabetes

Cancer

Pregnancy & Post Natal Rehabilitation

Obesity

Arthritis

Osteoporosis and falls prevention

Mental health

Heart disease, high blood pressure and stroke rehabilitation

Respiratory conditions such as asthma and COPD

Neurological conditions such as brain injury, Parkinson’s disease and MS

Other services we provide in the Clinic are:

Remedial Massage

Sports Massage

Acupuncture

Clinical Reformer Pilates