Building a healthier community

Supporting your Community

Living well is a plus

Hands-on Treatment

Building a stronger community

Lasting results

Get more from life

Self-management Strategies

We Listen

Lasting Results


Exercise Physiology

Clinical Pilates Reformer Classes

Remedial Massage

Gym Rehab Group


Group Exercise Classes

GLA:D Australia Program

About Us

My Local Physio Plus is a multi-disciplinary health and wellness practice located in Golden Grove and Fairview Park.

Led by Principal Physiotherapist Melissa Olech, her and the team provide variety of services to ensure our patients feel their best and improve their quality of life.

Our hands-on treatment with education and self-management strategies, helps our clients to achieve successful outcomes.

From our purpose-built facilities at Golden Grove, My Local Physio Plus is building a healthier and strong community in the North East of Adelaide.

Contact Us

Ring 08 7325 6600 for bookings or more information on services, classes and times

Contact Us


Our expert physiotherapists offer a wide range of services to help our patients feel their best. Physiotherapy can help with stiffness and pain, improve movement and help with quality of life.

We offer the following services in this area:


Sports Injuries


Core and Conditioning

Gym Rehabilitation

Return to Work Rehabilitation

Motor Vehicle Accident Rehabilitation

Dry Needling

Women’s Health

Arthritis Program


Exercise Physiology

An accredited Exercise Physiologist uses exercise as a means of treatment to help people manage chronic disease, injury or disability. For many different health concerns, exercise can be very beneficial, however sometimes it’s not as simple as just walking into a gym. An Exercise Physiologist can help by assessing your current health condition and making exercise recommendations specific to your situation.

Typical conditions that can be managed with Exercise Physiology include:

Type 2 Diabetes


Pregnancy & Post Natal Rehabilitation



Osteoporosis and falls prevention

Mental health

Heart disease, high blood pressure and stroke rehabilitation

Respiratory conditions such as asthma and COPD

Neurological conditions such as brain injury, Parkinson’s disease and MS

Other services we provide in the Clinic are:

Remedial Massage

Sports Massage


Clinical Reformer Pilates

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