Looking for Group Exercise in Golden Grove?
My Local Physio Plus proudly runs a range of health-focused group exercise classes at Harper’s Field Wellbeing Hub in Golden Grove. These small-group programs are led by qualified professionals and designed to help you improve strength, mobility, balance, and overall wellbeing.
Whether you're new to exercise, returning from injury, or looking for safe and effective movement tailored to your needs, our classes provide expert guidance in a supportive community environment.
Classes offered at Harper’s Field include:
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Mat Pilates
- Mums & Bubs Mat Pilates
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My Local Strength Plus
We run our classes in 8-week blocks, followed by a shorter 6-week term in the lead-up to Christmas. Programs are structured to ensure progression and consistency while allowing you to move at your own pace. Our team is there every step of the way to ensure you feel supported, safe, and encouraged.
Located in the new Harper’s Field Wellbeing Hub, this location provides a community-centred space to build strength, confidence, and social connection all while supporting your health goals.
📞 For more information, call us on (08) 7325 6611
💻 Book online or register your interest today
New classes and a variety of new exercise programs will be available in 2025! Stay tuned….
