My Local Physio Plus are proud to be partnering with Preventative Health SA and the City of Tea Tree Gully to help our local community feel happy, healthy, and connected!
The Wellbeing Hub represents a collaborative approach in response to the well-being needs of our local community.
Mat Pilates Classes - these classes provide accessible, expert-led sessions designed to enhance strength, flexibility, and overall well-being in a welcoming community environment.
Mum’s and Bubs Mat Pilates – these classes allow new parents to focus on recovery and strength while bonding with their little ones.
All classes are led by our team of allied health professionals, ensuring safe, effective exercise.