Harper's Field Classes
My Local Physio Plus are proud to be partnering with Preventative Health SA and the City of Tea Tree Gully to help our local community feel happy, healthy, and connected!
The Wellbeing Hub represents a collaborative approach in response to the well-being needs of our local community.
We’re excited to partner with the City of Tea Tree Gully to offer subsidised classes:
Strength Plus
Suitable for older people who are keen to keep moving. All classes are led by our team, ensuring safe, effective exercise.
Classes are held every week for an 8 week block ,the first class is on Tuesday May 6th at 1:15pm, and the last class is on Tuesday June 17th at 1:15pm.
Mat Pilates
These classes provide accessible, expert-led sessions designed to enhance strength, flexibility, and overall well-being in a welcoming community environment. The convenient time slot allows for parents to attend whilst kids are training at Golden Grove Football Club.
Classes are held on a weekly basis for a 9 week block, the first class is on Tuesday April 29th at 6:45pm, and the last class is on Tuesday June 24th 6:45pm.
Booked Out!
Mums and Bubs Mat Pilates
These classes allow new parents to focus on recovery and strength while bonding with their little ones.
Classes are held on a weekly basis for a 9 week block ,the first class is on Wednesday April 30th at 1:30pm, and the last class is on Wednesday June 25th at 1:30pm.
Booked Out!