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Benefitness 08 7325 6600
Benefitness
Pelican Plaza 08 7325 6611
Pelican Plaza
The Stables 08 7325 6600
The Stables

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Tennis Elbow
Do you suffer from pain on the outside of your elbow?
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Post preg photo
Have you recently had a baby and noticed weakness in your abdominal muscles?
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Massage
Do you know the difference between Remedial and Relaxation Massage?
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Health Photo
Is Exercise for Health and Wellbeing really worth it?
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TMJ Jaw Pain
Do you suffer from Jaw Pain?
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Are you feeling Dizzy?
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Soccer Player Hamstring Image v2
Are you Hamstrung with an injury?
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Do running biomechanics matter?
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Does your age determine where you get injured?

If you've ever heard it said that a calf is 'an old man's injury' unfortunately there is some truth to that.

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