We know that Exercise can be life-changing.
We know that Exercise can change your quality of life.
We know that Exercise is integral in guiding new habits and behaviours to support a holistic approach to an improved and functional lifestyle.
An Accredited Exercise Physiologist is a tertiary educated Allied Health Professional who specialises in exercise interventions irrespective of age, illness or injury for people with a broad range of conditions (usually chronic) and health issues. Such as:
An EP can also work with the ‘healthy’ population for those who are seeking expert exercise advice including:
You may be currently suffering from, or at risk of developing such conditions, injuries or health issues affecting their quality of life. We use evidence-based methods, health education, behavioural coaching, exercise counselling and physical rehabilitation. We can also support Women who are pregnant, trying to conceive or wanting extra care/advice during the pre/post-natal periods.
At My Local Exercise Physiology, we start with a 1:1 initial consultation. During the appointment, our EP will assess your current health state and set some goals. This might involve a discussion about your medical history, medications and physical activity status. By the end of your consultation, you will know more about your body and have a plan in place for subsequent sessions.
This may include:
EP funding may be available as part of or through:
A Physiotherapist will assess, diagnose, manage and treat (usually acute) injuries or conditions. This management and treatment is usually specific to the injury and presentation.
An Exercise Physiologist will utilise an exercise intervention to manage and treat (usually chronic) injuries or conditions. Exercise Physiologists will look at things holistically and may delve into lifestyle habits and behaviour.
So, at My Local Exercise Physiology, we do not work in competition with each other, but instead we will get best results for you when working WITH each other.
Book a spot in an information session, tour our facilities, and speak to an EP to understand more and start to Live Your Best Life.
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